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Steps to Prepare Ultimate Baingan Bharta/ Aubergine Indian restaurant style

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Baingan Bharta/ Aubergine Indian restaurant style

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You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

When you go to the grocery store, be sensible about it. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Your house should be stored with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

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We hope you got insight from reading it, now let's go back to baingan bharta/ aubergine indian restaurant style recipe. You can have baingan bharta/ aubergine indian restaurant style using 9 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Baingan Bharta/ Aubergine Indian restaurant style:

  1. Get of aubergines.
  2. Take of red onions.
  3. Take of tomatoes.
  4. Use of Salt.
  5. Prepare of Red chilly powder (optional).
  6. Provide of Turmeric half teaspoon.
  7. You need of Finely chopped coriander (optional).
  8. Get of Cooking oil.
  9. You need of cumin seeds.

Steps to make Baingan Bharta/ Aubergine Indian restaurant style:

  1. Put a couple of deep cuts in the aubergines and coat it with oil. Now put it in a preheated oven at 180 C for 40 minutes. Flip them upside down halfway through..
  2. Thinly slice the red onions and finely chop the tomatoes. Heat rest of the oil in pan, when hot add cumin seeds. When the cumin seeds start popping, add onions..
  3. Add salt and turmeric to onions when they turn soft and a bit golden brown. Now add tomatoes to it..
  4. Once the aubergines are done, they should look like the picture below. The peel should easily come off. Chop the roasted aubergines in pieces..
  5. When the tomatoes are soft, add chopped aubergine in it..
  6. Close the lid, and let it cook at sim for 10 minutes. Mash the aubergine pieces and stir it after every 2-3 minutes..
  7. Serve it with chapati/nan bread, accompanied with some raita or lentils. I also sometimes fill a pita pocket with it along with guacamole and finely chopped cucumber..
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